Anise Seed

Nutrition value per 100g

• Energy 337 Kcal 17%
• Carbohydrates 50.02 g 38%
• Protein 17.60 g 31%
• Total Fat 79% 15.90 g
• Cholesterol 0 mg 0%
• Dietary Fiber 14.6 g 38%

Vitamins

• Folates 10 μg 2.5%
• Niacin 3.060 mg 19%
• Pantothenic acid 0.797 mg 16%
• Pyridoxine 0.650 mg 50%
• Riboflavin 0.290 mg 22%
• Thiamin 0.340 mg 28%
• Vitamin A 311 IU 10.5%
• Vitamin C 21 mg 35%

Minerals

• Calcium 646 mg 65%
• Copper 0.910 mg 101%
• Iron 36.96 mg 462%
• Magnesium 170 mg 42.5%
• Manganese 2.300 mg 100%
• Phosphorus 440 mg 63%
• Selenium 5.0 mg 9%
• Zinc 5.30 mg 48%

Electrolytes

• Sodium 16 mg 1%
• Potassium 1441 mg 31%