Apple

 Nutritive value per 100 g

• Energy 52 Kcal 2.5%
• Carbohydrates 13.81 g 11%
• Protein 0.26 g 0.5%
• Total Fat 0.17 g 0.5%
• Cholesterol 0 mg 0%
• Dietary Fiber 2.40 g 6%

Vitamins

• Folates 3 μg 1%
• Niacin 0.091 mg 1%
• Pantothenic acid 0.061 mg 1%
• Pyridoxine 0.041 mg 3%
• Riboflavin 0.026 mg 2%
• Thiamin 0.017 mg 1%
• Vitamin-A 54 IU 2%
• Vitamin-C 4.6 mg 8%
• Vitamin-E 0.18 mg 1%
• Vitamin-K 2.2 µg 2% Electrolytes

Minerals

• Calcium 6 mg 0.6%
• Iron 0.12 mg 1%
• Magnesium 5 mg 1%
• Phosphorus 11 mg 2%
• Zinc 0.04 mg 0%

Electrolytes

• Sodium 1 mg 0% 
• Potassium 107 mg 2% Minerals 

Phyto-nutrients

• Carotene-β 27 μg --
• Crypto-xanthin-β 11 μg --
• Lutein-zeaxanthin 29 μg --