Basil

Nutritive value per 100 g

• Energy 23 Kcal 1%
• Carbohydrates 2.65 g 2%
• Protein 3.15 g 6%
• Total Fat 0.64 g 2%
• Cholesterol 0 mg 0%
• Dietary Fiber 1.60 g 4%

Vitamins

• Folates 68 µg 17%
• Niacin 0.902 mg 6%
• Pantothenic acid 0.209 mg 4%
• Pyridoxine 0.155 mg 12%
• Riboflavin 0.076 mg 6%
• Thiamin 0.034 mg 2.5%
• Vitamin A 5275 IU 175%
• Vitamin C 18 mg 30%
• Vitamin E 0.80 mg 5%
• Vitamin K 414.8 µg 345%

Minerals

• Calcium 177 mg 18%
• Copper 385 mg 43%
• Iron 3.17 mg 40%
• Magnesium 64 mg 16%
• Manganese 1.15 mg 57%
• Zinc 0.81 mg 7%

Electrolytes

• Sodium 4 mg 0%
• Potassium 295 mg 6%

Phyto-nutrients

• Carotene-ß 3142 µg --
• Crypto-xanthin-ß 46 µg --
• Lutein-zeaxanthin 5650 µg --