Burdock Root

Nutrition value per 100 g

• Energy 72 Kcal 3.5%
• Carbohydrates 17.34 g 13%
• Protein 1.53 g 3%
• Total Fat 0.15 g <1%
• Cholesterol 0 mg 0%
• Dietary Fiber 3.3 g 8%

Vitamins

• Folates 23 µg 6%
• Niacin 0.300 mg 2%
• Pantothenic acid 0.321 mg 6%
• Pyridoxine 0.240 mg 18%
• Riboflavin 0.30 mg 2%
• Thiamin 0.010 mg 1%
• Vitamin A 0 IU 0%
• Vitamin C 3 mg 5%
• Vitamin E 0.38 mg 2.5%
• Vitamin K 1.6 µg 1%

Minerals

• Calcium 41 mg 4%
• Iron 0.80 mg 10%
• Magnesium 38 mg 9%
• Manganese 0.232 mg 10%
• Phosphorus 51 mg 7%
• Selenium 0.7 mg 1%
• Zinc 0.33 mg 3%

Electrolytes

• Sodium 5 mg <1%
• Potassium 308 mg 6.5%

Phytonutrients

• Carotene-α 0 µg --
• Carotene-ß 0 µg --
• Crypto-xanthin-ß 0 µg --
• Lutein-zeaxanthin 0 µg --