Cabbages

Nutrition Value per 100 g

• Energy 25 kcal 1%
• Carbohydrates 5.8 g 4%
• Protein 1.3 g 2%
• Total Fat 0.1 g 0.5%
• Cholesterol 0 mg 0%
• Dietary Fiber 2.50 mg 6%

Vitamins

• Folates 53 µg 13%
• Niacin 0.234 mg 1.5%
• Pantothenic acid 0.212 mg 4%
• Pyridoxine 0.124 mg 10%
• Riboflavin 0.040 mg 3%
• Thiamin 0.061 mg 5%
• Vitamin A 98 IU 3%
• Vitamin C 36.6 mg 61%
• Vitamin K 76 µg 63%

Minerals

• Calcium 40 mg 4%
• Iron 0.47 mg 6%
• Magnesium 12 mg 3%
• Manganese 0.160 mg 7%
• Phosphorus 26 mg 3.5%
• Zinc 0.18 mg 1.5%

Electrolytes

• Sodium 18 mg 1%
• Potassium 170 mg 3.5%

Phyto-nutrients

• Carotene-α 33 µg --
• Carotene-ß 42 µg --
• Lutein-zeaxanthin 30 µg --