Capers

Nutrition value per 100g

• Energy 23 Kcal 1%
• Carbohydrates 4.89 g 4%
• Protein 2.36 g 4%
• Total Fat 0.86 g 3%
• Cholesterol 0 mg 0%
• Dietary Fiber 3.2 g 8%

Vitamins

• Folates 23 μg 6%
• Niacin 0.652 mg 4.5%
• Pantothenic acid 0.027 mg 0.5%
• Pyridoxine 0.023 mg 2%
• Riboflavin 0.139 mg 11%
• Thiamin 0.018 mg 1.5%
• Vitamin A 138 IU 4%
• Vitamin C 4.3 mg 7%
• Vitamin E 0.88 mg 6%
• Vitamin K 24.6 mcg 20.5%

Minerals

• Calcium 40 mg 4%
• Copper 0.374 mg 42%
• Iron 1.67 mg 21%
• Magnesium 33 mg 8%
• Manganese 0.078 mg 3%
• Phosphorus 10 mg 1%
• Selenium 1.2 mcg 2%
• Zinc 0.32 mg 3%

Electrolytes

• Sodium 2954 mg 197%
• Potassium 40 mg 1%

Phyto-nutrients

• Carotene-ß 83 mcg --
• Carotene-a 0 mcg --
• Cryptoxanthin-ß 0 mcg --
• Lutein-zeaxanthin 0 mcg --