Cayenne Pepper

Nutrition value per 100g

• nergy 318 Kcal 16%
• Carbohydrates 56.63 g 43%
• Protein 12.01 g 21%
• Total Fat 17.27 g 57.56%
• Cholesterol 0 mg 0%
• Dietary Fiber 27.2 g 71%

Vitamins

• Folates 106 mcg 26%
• Niacin 8.701 mg 54%
• Pyridoxine 2.450 mg 39%
• Riboflavin 0.919 71%
• Thiamin 0.328 mg 27%
• Vitamin A 41610 IU 1387%
• Vitamin C 76.4 mg 127%
• Vitamin E 29.83 mg 199%
• Vitamin K 80.3 mg 67%

Minerals

• Calcium 148 mg 15 %
• Copper 0.373 mg 41%
• Iron 7.80 mg 97.5%
• Magnesium 152 mg 38%
• Manganese 2.00 mg 87%
• Phosphorus 293 mg 42%
• Selenium 8.8 mcg 18%
• Zinc 2.48 mg 22.5%

Electrolytes

• Sodium 30 mg 2%
• Potassium 2014 mg 43%

Phyto-nutrients

• Carotene-ß 21840 µg --
• Carotene-α 0 µg --
• Cryptoxanthin-ß 6252 µg --
• Lutein-zeaxanthin 13157 µg --