Celery

Nutrition value per 100 g

• Energy 16 Kcal <1%
• Carbohydrates 3 g 5.5%
• Protein 3.46 g 6%
• Total Fat 1.12 g 4.5%
• Cholesterol 0 mg 0%
• Dietary Fiber 2.10 g 5.5%

Vitamins

• Folates 36 µg 9%
• Niacin 0.320 mg 2%
• Pantothenic acid 0.246 mg 5%
• Pyridoxine 0.074 mg 6%
• Riboflavin 0.57 mg 4%
• Thiamin 0.021 mg 2%
• Vitamin-A 449 IU 15%
• Vitamin-C 3.1 mg 5%
• Vitamin-K 29.3 µg 24%

Minerals

• Calcium 40 mg 4%
• Copper 0.35 mg 4%
• Iron 0.20 mg 2.5%
• Magnesium 11 mg 3%
• Manganese 0.103 mg 4.5%
• Phosphorus 24 mg 3%
• Zinc 0.13 mg 1%

Electrolytes

• Sodium 80 mg 5%
• Potassium 260 mg 5.5%

Phyto-nutrients

• Carotene-ß 270 µg --
• Crypto-xanthin-ß 0 µg --
• Lutein-zeaxanthin 283 µg --