Cherry

Nutrition Value per 100 g

• Energy 63 cal 3%
• Carbohydrates 16.1 g 12%
• Protein 1.06 g 2%
• Total Fat 0.20 g 2%
• Cholesterol 0 mg 0%
• Dietary Fiber 2.1 g 5.5%

Vitamins

• Folates 4 µg 1%
• Niacin 0.154 mg 1%
• Pyridoxine 0.049 mg 4%
• Riboflavin 0.033 mg 2.5%
• Thiamin 0.027 mg 2%
• Vitamin A 640 IU 2% %
• Vitamin C 21 mg 21%

Minerals

• Calcium 13 mg 1.3%
• Copper 0.060 mg 7%
• Iron 0.36 mg 4.5%
• Magnesium 11 mg 3%
• Manganese 0.070 mg 3%
• Phosphorus 21 mg 3%
• Zinc 0.07 mg 0.5%

Electrolytes

• Sodium 0 mg 0%
• Potassium 222 mg 5%

Phyto-nutrients

• Carotene-ß 38 µg --
• Carotene-α 0 µg --
• Lutein-Zeaxanthin 85 µg --