Chickpea

Nutritive value per 100 g

• Energy 378 Kcal 16%
• Carbohydrates 62.95 g 48%
• Protein 20.47 g 36%
• Total Fat 6.04 g 30%
• Cholesterol 0 mg 0%
• Dietary Fiber 12.2 g 32%

Vitamins

• Folates 557 μg 139%
• Niacin 1.541 mg 10%
• Pantothenic acid 1.588 mg 32%
• Pyridoxine 0.535 mg 41%
• Riboflavin 0.212 mg 16%
• Thiamin 0.477 mg 40%
• Vitamin-A 67 IU 2%
• Vitamin-C 4 mg 6%

Minerals

• Calcium 57 mg 5.7%
• Copper 0.656 mg 73%
• Iron 4.31 mg 54%
• Magnesium 79 mg 20%
• Phosphorus 252 mg 36%
• Zinc 2.76 mg 25%

Electrolytes

• Sodium 24 mg 1.6%
• Potassium 718 mg 15%