Chicory Root

Nutritive value per 100 g

• Energy 72 Kcal 3.5%
• Carbohydrates 17.51 g 14%
• Protein 1.40 g 3%
• Total Fat 0.20 g <1%
• Cholesterol 0 mg 0%
• Dietary Fiber 1.5 g 4%

Vitamins

• Folates 23 µg 6%
• Niacin 0.400 mg 2.5%
• Pyridoxine 0.241 mg 18%
• Riboflavin 0.030 mg 2%
• Thiamin 0.040 mg 3%
• Vitamin A 6 IU 0%
• Vitamin C 5 mg 8%

Minerals

• Calcium 36 mg 3.5%
• Iron 0.80 mg 10%
• Magnesium 22 mg 5.5%
• Manganese 0.233 mg 10%
• Phosphorus 61 mg 9%
• Selenium 0.7 µg 1%
• Zinc 0.33 mg 3%

Electrolytes

• Sodium 50 mg 3%
• Potassium 290 mg 6%