Chili Peppers

Nutrition value per 100g

• Energy 40 Kcal 2%
• Carbohydrates 8.81 g 7%
• Protein 1.87 g 3%
• Total Fat 0.44 g 2%
• Cholesterol 0 mg 0%
• Dietary Fiber 1.5 g 3%

Vitamins

• Folates 23 µg 6%
• Niacin 1.244 mg 8%
• Pantothenic acid 0.201 mg 4%
• Pyridoxine 0.506 mg 39%
• Riboflavin 0.086 mg 6.5%
• Thiamin 0.72 mg 6%
• Vitamin A 952 IU 32%
• Vitamin C 143.7 mg 240%
• Vitamin E 0.69 mg 4.5%
• Vitamin K 14 µg 11.5%

Minerals

• Calcium 14 mg 1.5 %
• Copper 0.129 mg 14%
• Iron 1.03 mg 13%
• Magnesium 23 mg 6%
• Manganese 0.187 mg 8%
• Phosphorus 43 mg 6%
• Selenium 0.5 µg 1%
• Zinc 0.26 mg 2%

Electrolytes

• Sodium 9 mg 0.5%
• Potassium 322 mg 7%

Phyto-nutrients

• Carotene-ß 534 µg --
• Carotene-α 36 µg --
• Cryptoxanthin-ß 40 µg --
• Lutein-zeaxanthin 709 µg --