Coriander Leaves

Nutritive value per 100 g

• Energy 23 Kcal 1%
• Carbohydrates 3.67 g 3%
• Protein 2.13 g 4%
• Total Fat 0.52 g 2%
• Cholesterol 0 mg 0%
• Dietary Fiber 2.80 g 6.5%

Vitamins

• Folates 62 µg 15.5%
• Niacin 1.114 mg 7%
• Pantothenic acid 0.570 mg 11%
• Pyridoxine 0.149 mg 11%
• Riboflavin 0.162 mg 12%
• Thiamin 0.067 mg 5.5%
• Vitamin A 6748 IU 225%
• Vitamin C 27 mg 45%
• Vitamin E 2.50 mg 17%
• Vitamin K 310 mcg 258%

Minerals

• Calcium 67 mg 7%
• Iron 1.77 mg 22%
• Magnesium 26 mg 6.5%
• Manganese 0.426 mg 18.5%
• Phosphorus 48 mg 7%
• Selenium 0.9 mg 2%
• Zinc 0.50 mg 4.5%

Electrolytes

• Sodium 46 mg 3%
• Potassium 521 mg 11%

Phyto-nutrients

• Carotene-α 36 µg --
• Carotene-ß 3930 µg --
• Crypto-xanthin-ß 202 µg --
• Lutein-zeaxanthin 865 µg --