Cream Cheese

Nutrition value per 100 g

• Energy 350 Kcal 4%
• Carbohydrates 5.52g 4%
• Protein 6.15g 11%
• Total Fat 34.44g 172%
• Dietary Fiber 0 g 0%

Vitamins

• Folates 9 μg 2.25%
• Niacin 0.091 mg <1%
• Pyridoxine 0.056 mg 4%
• Riboflavin 0.23 mg 18%
• Thiamin 0.023 mg 2%
• Vitamin-A 1111 IU 37%
• Vitamin-B12 0.22 μg 9%
• Vitamin-C 0 mg 0%
• Vitamin-D 0 IU 0%
• Vitamin-E 0.86 mg 6%
• Vitamin K 2.1 µg 2%

Minerals

• Calcium 97 mg 10%
• Copper 0.018 mg 2%
• Iron 0.11 mg 1.4%
• Magnesium 9 mg 2%
• Manganese 0.011 mg <1%
• Phosphorus 107 mg 15%
• Zinc 0.5 mg 4%

Electrolytes

• Sodium 314 mg 21%
• Potassium 132 mg 2.8%