Custard Apple


Nutritive value per 100 g
  • Energy 75 Kcal 4%
  • Carbohydrates 17.71 g 13.5%
  • Protein 1.57 g 3%
  • Total Fat 0.68 g 3%
  • Cholesterol 0 mg 0%
  • Dietary Fiber 3 g 8%
Vitamins

  • Folates 23 µg 6%
  • Niacin 0.644 mg 4%
  • Pantothenic acid 0.345 mg 7%
  • Pyridoxine 0.257 mg 20%
  • Riboflavin 0.131 mg 10%
  • Thiamin 0.101 mg 8%
  • Vitamin A 5 IU <1%
  • Vitamin C 12.6 mg 21%
  • Vitamin E 0.27 mg 2%
Minerals 
  • Calcium 10 mg 1%
  • Copper 0.069 mg 8%
  • Iron 0.27 mg 3%
  • Magnesium 17 mg 4%
  • Manganese 0.093 mg 4%
  • Phosphorus 26 mg 4%
  • Zinc 0.16 mg 1%
Electrolytes

  • Sodium 7 mg 0.5%
  • Potassium 287 mg 6%

Phyto-nutrients
  • Carotene-ß 2 µg --
  • Cryptoxanthin-ß 1 µg --
  • Lutein-zeaxanthin 6 µg --

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