Dill Weed

Nutrition value per 100 g

• Energy 43 Kcal 2%
• Carbohydrates 7 g 5.5%
• Protein 3.46 g 6%
• Total Fat 1.12 g 4.5%
• Cholesterol 0 mg 0%
• Dietary Fiber 2.10 g 5.5%

Vitamins

• Folates 150 µg 37.5%
• Niacin 1.570 mg 11%
• Pantothenic acid 0.397 mg 8%
• Pyridoxine 0.185 mg 14%
• Riboflavin 0.296 mg 23%
• Thiamin 0.058 mg 5%
• Vitamin A 7718 IU 257%
• Vitamin C 85 mg 140%

Minerals

• Calcium 208 mg 21%
• Copper 0.146 mg 16%
• Iron 6.59 mg 82%
• Magnesium 55 mg 14%
• Manganese 1.264 mg 55%
• Phosphorus 66 mg 9.5%
• Zinc 0.91 mg 8%

Electrolytes

• Sodium 61 mg 4%
• Potassium 738 mg 16%