Eggplant (Brinjal)

Nutrition value per 100 g

• Energy 24 Kcal 1%
• Carbohydrates 5.7 g 4%
• Protein 1 g 2%
• Total Fat 0.19 g 1%
• Cholesterol 0 mg 0%
• Dietary Fiber 3.40 g 9%

Vitamins

• Folates 22 µg 5.5%
• Niacin 0.649 mg 4%
• Pantothenic acid 0.281 mg 6%
• Pyridoxine 0.084 mg 6.5%
• Riboflavin 0.037 mg 3%
• Thiamin 0.039 mg 3%
• Vitamin A 27 IU 1%
• Vitamin C 2.2 mg 3.5%
• Vitamin E 0.30 mg 2%
• Vitamin K 3.5 µg 3%

Minerals

• Calcium 9 mg 1%
• Copper 0.082 mg 9%
• Iron 0.24 mg 3%
• Magnesium 14 mg 3.5%
• Manganese 0.250 mg 11%
• Zinc 0.16 mg 1%

Electrolytes 

• Sodium 2 mg 0%
• Potassium 230 mg 5%