Epazote

Nutrition value per 100 g

• Energy 32 Kcal 1.5%
• Carbohydrates 7.44 g 6%
• Protein 0.33 g <1%
• Total Fat 0.52 g 2%
• Cholesterol 0 mg 0%
• Ditary fiber 3.8 g 10%

Vitamins

• Folates 215 µg 54%
• Niacin 0.639 mg 4%
• Pantothenic acid 0.179 mg 3.5%
• Pyridoxine 0.152 mg 12%
• Riboflavin 0.348 mg 27%
• Thiamin 0.028 mg 2%
• Vitamin A 57 IU 2%
• Vitamin C 3.6 mg 6%

Minerals

• Calcium 275 mg 27.5%
• Copper 0.190 mg 21%
• Iron 1.88 mg 24.5%
• Magnesium 121 mg 30%
• Manganese 3.098 mg 135%
• Phosphorus 86 mg 12%
• Selenium 0.9 µg 1%
• Zinc 1.10 mg 10%

Electrolytes

• Sodium 80 mg 5%
• Potassium 470 mg 10%

Phytonutrients

• Carotene-ß 38 µg --