Fennel Bulb

Nutrient value per 100 g

• Energy 31 Kcal 1%
• Carbohydrates 7.29 g 6%
• Protein 1.24 g 2%
• Total Fat 0.20 g 1%
• Cholesterol 0 mg 0%
• Dietary Fiber 3.1 g 8%

Vitamins

• Folates 27 µg 7%
• Niacin 0.640 mg 4%
• Pantothenic acid 0.232 mg 5%
• Pyridoxine 0.047 mg 4%
• Riboflavin 0.032 mg 2.5%
• Thiamin 0.010 mg 1%
• Vitamin A 134 IU 4.5%
• Vitamin C 12 mg 20%

Minerals

• Calcium 49 mg 5%
• Copper 0.066 mg 7%
• Iron 0.73 mg 9%
• Magnesium 17 mg 4%
• Manganese 0.191 mg 1%
• Phosphorus 50 mg 9%
• Selenium 0.7 µg 1%
• Zinc 0.20 mg 2%

Electrolytes

• Sodium 52 mg 3%
• Potassium 414 mg 9%