Horseradish

Nutrition value per 100g

• Energy 48 cal 2%
• Carbohydrates 11.29 g 9%
• Protein 1.18 g 2%
• Total Fat 0.69 g 3%
• Cholesterol 0 mg 0%
• Dietary Fiber 3.3 g 9%

Vitamins

• Folates 57 µg 14%
• Niacin 0.386 mg 2.5%
• Pantothenic acid 0.093 mg 2%
• Pyridoxine 0.073 mg 6%
• Riboflavin 0.024 mg 2%
• Thiamin 0.008 mg <1%
• Vitamin A 2 IU <1%
• Vitamin C 24.9 mg 41%

Minerals

• Calcium 56 mg 6%
• Copper 0.058 mg 6%
• Iron 0.42 mg 5%
• Magnesium 27 mg 7%
• Manganese 0.126 mg 5.5%
• Phosphorus 31 mg 4.5%
• Zinc 0.83 mg 8%

Electrolytes

• Sodium 314 mg 21%
• Potassium 246 mg 5%

Phyto-nutrients

• Carotene-ß 1 µg --
• Crypto-xanthin-ß 0 µg --
• Lutein-zeaxanthin 10 µg --