Kumquat

Nutrition Value per 100 g

• Energy 71 Kcal 3.5%
• Carbohydrates 15.90 g 12%
• Protein 1.88 g 3%
• Total Fat 0.86 g 4%
• Cholesterol 0 mg 0%
• Dietary Fiber 6.5 g 17%

Vitamins

• Folates 17 µg 4%
• Niacin 0.429 mg 2.5%
• Pantothenic acid 0.208 mg 4%
• Pyridoxine 0.036 mg 3%
• Riboflavin 0.090 mg 7%
• Thiamin 0.037 mg 3%
• Vitamin A 290 IU 10%
• Vitamin C 43.9 mg 73%
• Vitamin E 0.15 mg 1%
• Vitamin K 0 µg 0%

Minerals

• Calcium 62 mg 6%
• Copper 0.095 mg 10%
• Iron 0.86 mg 11%
• Magnesium 20 mg 5%
• Manganese 0.135 mg 6%
• Selenium 0.0 mcg 0%
• Zinc 0.17 mg 1%

Electrolytes

• Sodium 10 mg 0.5%
• Potassium 186 mg 4%

Phyto-nutrients

• Carotene-ß 0 µg --
• Carotene-α 155 µg --
• Cryptoxanthin-ß 193 µg --
• Lutein-zeaxanthin 129 µg --