Lanzones (Langsat)

Nutritive value per 100 g

• Energy 57 kcal
• Carbohydrates 14.2 g
• Protein 1 g
• Cholesterol 0 mg
• Dietary Fiber 0.8 g

Vitamins

• Vitamin C 2 mg
• Niacin 0.9 mg
• Riboflavin 0.04 mg
• Thiamine 0.008 mg

Minerals

• Calcium 19 mg
• Iron 0.9 mg
• Phosphorus 31 mg

Electrolytes

• Sodium 1 mg
• Potassium 275 mg