Lychee

Nutritive value per 100 g

• Energy 66 kcal 3.3%
• Carbohydrates 16.53 g 12.7%
• Protein 0.83 g 1.5%
• Total Fat 0.44 g 2%
• Cholesterol 0 mg 0%
• Dietary Fiber 1.3 g 3.5%

Vitamins

• Folates 14 µg 3.5%
• Niacin 0.603 mg 3.5%
• Choline 7.1 mg 1%
• Pyridoxine 0.100 mg 9%
• Riboflavin 0.065 mg 5%
• Thiamin 0.011 mg 1%
• Vitamin A 0 mg 0%
• Vitamin C 71.5 mg 119%
• Vitamin E 0.07 mg 0.5%
• Vitamin K 0.4 µg 0.3%

Minerals

• Calcium 5 mg 0.5%
• Copper 0.148 mg 16%
• Iron 0.31 mg 4%
• Magnesium 10 mg 2.5%
• Manganese 0.055 mg 2.5%
• Phosphorus 31 mg 4.5%
• Selenium 0.6 µg 1%
• Zinc 0.07 mg 0.5%

Electrolytes

• Sodium 1 mg 0%
• Potassium 171 mg 3.5%

Phyto-nutrients

• Carotene-ß 0 µg --
• Crypto-xanthin-ß 0 µg --
• Lutein-zeaxanthin 0 µg --