Mangosteen

Nutritive value per 100 g

• Energy 73 Kcal 3.5%
• Carbohydrates 17.91 g 14%
• Protein 0.41 g 1%
• Total Fat 0.58 g 3%
• Cholesterol 0 mg 0%
• Dietary Fiber 1.8 g 4.5%

Vitamins

• Folates 31 µg 8%
• Niacin 0.286 mg 2%
• Pantothenic acid 0.032 mg <1%
• Pyridoxine 0.041 mg 3%
• Riboflavin 0.054 mg 4%
• Thiamin 0.054 mg 4.5%
• Vitamin A 35 IU 1%
• Vitamin C 2.9 mg 5%

Minerals

• Calcium 12 mg 1.2%
• Copper 0.069 mg 7%
• Iron 0.30 mg 4%
• Magnesium 13 mg 3%
• Manganese 0.10 mg 4%
• Phosphorus 9.21 mg 1%
• Zinc 0.21 mg 2%

Electrolytes

• Sodium 7 mg 0.5%
• Potassium 48 mg 1%