Mung Bean

Nutritive value per 100 g

• Energy 347 Kcal 17%
• Carbohydrates 62.62 g 48%
• Protein 23.86 g 43%
• Total Fat 1.15 g 6%
• Cholesterol 0 mg 0%
• Dietary Fiber 16.3 g 43%

Vitamins

• Folates 625 μg 156%
• Niacin 2.251 mg 16%
• Pyridoxine 0.382 mg 29%
• Riboflavin 0.233 mg 18%
• Thiamin 0.621 mg 52%
• Vitamin-A 114 IU 4%
• Vitamin-C 4.8 mg 8%

Minerals

• Calcium 132 mg 13%
• Copper 0.941 μg 104.5%
• Iron 6.74 mg 84%
• Magnesium 189 mg 47%
• Manganese 1.035 mg 45%
• Phosphorus 367 mg 52%
• Selenium 8.2 μg 15%
• Zinc 2.68 mg 24%

Electrolytes

• Sodium 15 mg 1%
• Potassium 1246 mg 26.5%

Phyto-nutrients

• Carotene-β 68 μg