Orange

Nutritive Value per 100 g

• Energy 49 Kcal 2.5%
• Carbohydrates 11.89 g 9%
• Protein 0.94 g 1.5%
• Total Fat 0.30 g 0.5%
• Cholesterol 0 mg 0%
• Dietary Fiber 2.50 g 6%

Vitamins

• Folates 39 µg 10%
• Niacin 0.274 mg 2%
• Pantothenic acid 0.250 mg 5%
• Pyridoxine 0.063 mg 4.5%
• Riboflavin 0.040 mg 3%
• Thiamin 0.087 mg 7.5%
• Vitamin-C 48.5 mg 81%
• Vitamin-A 230 IU 8%

Minerals

• Calcium 40 mg 4%
• Copper 39 µg 4%
• Iron 0.09 mg 1%
• Magnesium 10 mg 2.5%
• Manganese 0.023 mg 1%
• Zinc 0.06 mg 1%

Electrolytes

• Sodium 0 mg 0%
• Potassium 179 mg 4%