Peaches


Nutritive value per 100 g
  • Energy 39 Kcal 2%
  • Carbohydrates 9.54 g 7%
  • Protein 0.91 g 1.5%
  • Total Fat 0.25 g 1%
  • Cholesterol 0 mg 0%
  • Dietary Fiber 1.5 g 4%
Vitamins
  • Folates 4 µg 1%
  • Niacin 0.806 mg 5%
  • Pantothenic acid 0.153 mg 3%
  • Pyridoxine 0.025 mg 2%
  • Riboflavin 0.031 mg 2.5%
  • Thiamin 0.024 mg 2%
  • Vitamin A 326 IU 11%
  • Vitamin C 6.6 mg 11%
  • Vitamin E 0.73 mg 5%
  • Vitamin K 2.6 µg 2%
Minerals
  • Calcium 6 mg 0.6%
  • Copper 0.068 mg 7.5%
  • Iron 0.25 mg 3%
  • Magnesium 9 mg 2%
  • Manganese 0.61 mg 3%
  • Phosphorus 11 mg 2%
  • Zinc 0.17 mg 1.5%
Electrolytes
  • Sodium 0 mg 0%
  • Potassium 190 mg 4%
Phyto-nutrients
  • Carotene-ß 162 µg --
  • Crypto-xanthin-ß 67 µg --
  • Lutein-zeaxanthin 91 µg --

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