Green Peas

Nutrition value per 100 g

• Energy 81 Kcal 4%
• Carbohydrates 14.45 g 11%
• Protein 5.42 g 10%
• Total Fat 0.40 g 2%
• Cholesterol 0 mg 0%
• Dietary Fiber 5.1 g 13%

Vitamins

• Folates 65 µg 16%
• Niacin 2.090 mg 13%
• Pantothenic acid 0.104 mg 2%
• Pyridoxine 0.169 mg 13%
• Riboflavin 0.132 mg 10%
• Thiamin 0.266 mg 22%
• Vitamin A 765 IU 25.5%
• Vitamin C 40 mg 67%
• Vitamin E 0.13 mg 1%
• Vitamin K 24.8 µg 21%

Minerals

• Calcium 25 mg 2.5%
• Copper 0.176 mg 20%
• Iron 1.47 mg 18%
• Magnesium 33 mg 8%
• Manganese 0.410 mg 18%
• Selenium 1.8 µg 3%
• Zinc 1.24 mg 11%

Electrolytes

• Sodium 5 mg <1%
• Potassium 244 mg 5%

Phyto-nutrients

• Carotene-ß 449 µg --
• Crypto-xanthin-ß 0 µg --
• Lutein-zeaxanthin 2477 µg --