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Nutritive Value per 100 g

• Energy 50 Kcal 2.5%
• Carbohydrates 13.52 g 10%
• Protein 0.54 g 1%
• Total Fat 0.12 g <1%
• Cholesterol 0 mg 0%
• Dietary Fiber 1.40 g 4%

Vitamins

• Folates 18 μg 4.5%
• Niacin 0.500 mg 4%
• Pyridoxine 0.112 mg 9%
• Riboflavin 0.018 mg 1.5%
• Thiamin 0.079 mg 6.5%
• Vitamin A 58 IU 2%
• Vitamin C 47.8 mg 80%
• Vitamin E 0.02 mg <1%
• Vitamin K 0.07 μg 0.5%

Minerals

• Calcium 13 mg 1.3%
• Copper 0.110 mg 12%
• Iron 0.29 mg 3.5%
• Magnesium 12 mg 3%
• Manganese 0.927 mg 40%
• Phosphorus 8 mg 1%
• Selenium 0.1 μg <1%
• Zinc 0.12 mg 1%

Electrolytes

• Sodium 1 mg 0%
• Potassium 109 mg 2.5%

Phyto-nutrients

• Carotene-β 35 µg --
• Crypto-xanthin-β 0 mcg --