Radicchio

Nutritive value per 100 g

• Energy 23 Kcal 1%
• Carbohydrates 4.48 g 3.5%
• Protein 1.43 g 3%
• Total Fat 0.25 g 1%
• Cholesterol 0 mg 0%
• Dietary Fiber 0.9 g 2%

Vitamins

• Folates 60 µg 15%
• Niacin 0.255 mg 1.5%
• Pantothenic acid 0.269 mg 5%
• Pyridoxine 0.057 mg 4%
• Riboflavin 0.028 mg 2%
• Thiamin 0.016 mg 1%
• Vitamin A 27 IU 1%
• Vitamin C 8 mg 13%
• Vitamin E 2.26 mg 15%
• Vitamin K 255.2 µg 212%

Minerals

• Calcium 19 mg 2%
• Copper 0.341 mg 38%
• Iron 0.57 mg 7%
• Magnesium 13 mg 3%
• Manganese 0.138 mg 6%
• Phosphorus 40 mg 5.5%
• Selenium 0.9 µg 1%
• Zinc 0.62 mg 6%

Electrolytes

• Sodium 22 mg 1.5%
• Potassium 302 mg 6%

Phyto-nutrients

• Carotene-ß 16 µg --
• Carotene-α 0 µg --
• Cryptoxanthin-ß 0 µg --
• Lutein-zeaxanthin 8832 µg --