Sage

Nutrition value per 100 g

• Energy 315 Kcal 15.75%
• Carbohydrates 60.73 g 47%
• Protein 10.63 g 19%
• Total Fat 12.75 g 42.5%
• Cholesterol 0 mg 0%
• Dietary Fiber 40.3 g 106%

Vitamins

• Folates 274 µg 63%
• Niacin 5.720 mg 35.75%
• Pyridoxine 2.690 mg 206%
• Riboflavin 0.336 mg 26%
• Thiamin 0.754 mg 68.5%
• Vitamin A 5900 mg 196%
• Vitamin C 32.4 mg 54%
• Vitamin E 7.48 mg 50%
• Vitamin K 1714.5 µg 1429%

Minerals

• Calcium 1652 mg 165%
• Copper 0.757 mg 84%
• Iron 28.12 mg 351%
• Magnesium 428 mg 107%
• Manganese 3.133 mg 136%
• Zinc 4.70 mg 43%

Electrolytes

• Sodium 11 mg <1%
• Potassium 1070 mg 23%

Phyto-nutrients

• Carotene-α 0 µg --
• Carotene-ß 3485 µg --
• Crypto-xanthin-ß 109 µg --
• Lutein-zeaxanthin 1895 µg --