Sugar Snap Peas

Nutritive value per 100 g

• Energy 42 Kcal 2%
• Carbohydrates 7.55 g 6%
• Protein 2.80 g 5%
• Total Fat 0.20 g 1%
• Cholesterol 0 mg 0%
• Dietary Fiber 2.6 g 7%

Vitamins

• Folates 42 µg 10.5%
• Niacin 0.600 mg 4%
• Pantothenic acid 0.750 mg 15%
• Pyridoxine 0.160 mg 12%
• Riboflavin 0.080 mg 6%
• Thiamin 0.150 mg 12.5%
• Vitamin A 1087 IU 36%
• Vitamin C 60 mg 100%
• Vitamin E 0.39 mg 2.5%
• Vitamin K 25 µg 21%

Minerals

• Calcium 43 mg 4%
• Copper 0.079 mg 9%
• Iron 2.08 mg 26%
• Magnesium 24 mg 6%
• Manganese 0.244 mg 10.5%
• Selenium 0.7 µg 1%
• Zinc 0.27 mg 2%

Electrolytes

• Sodium 4 mg <1%
• Potassium 200 mg 4%

Phyto-nutrients

• Carotene-α 44 µg --
• Carotene-ß 630 µg --
• Cryptoxanthin-ß 0 µg --
• Lutein+zeaxanthin 740 µg --