Tangerines

Nutritive value per 100 g

• Energy 53 Kcal 2.5%
• Carbohydrates 13.34 g 10%
• Protein 0.81 g 1.5%
• Total Fat 0.31 g 1%
• Cholesterol 0 mg 0%
• Dietary Fiber 1.8 g 5%

Vitamins

• Folates 16 µg 4%
• Niacin 0.376 mg 2.5%
• Pantothenic acid 0.216 mg 4%
• Pyridoxine 0.078 mg 6%
• Riboflavin 0.036 mg 3%
• Thiamin 0.058 mg 5%
• Vitamin C 26.7 mg 44%
• Vitamin A 681 IU 23%
• Vitamin E 0.20 mg 1%
• Vitamin K 0 µg 0%

Minerals

• Calcium 37 mg 4%
• Copper 42 µg 4.5%
• Iron 0.15 mg 2%
• Magnesium 12 mg 3%
• Manganese 0.039 mg 1.5%
• Zinc 0.07 mg <1%

Electrolytes

• Sodium 2 mg <0.5%
• Potassium 166 mg 3.5%

Phyto-nutrients

• Carotene-ß 155 µg --
• Carotene-α 101 µg --
• Crypto-xanthin-ß 407 µg --
• Lutein-zeaxanthin 138 µg --
• Lycopene 0 µg --