Thyme Herb

Nutrition value per 100 g

• Energy 101 Kcal 5%
• Carbohydrates 24.45 g 18%
• Protein 5.56 g 10%
• Total Fat 1.68 g 8.4%
• Cholesterol 0 mg 0%
• Dietary Fiber 14.0 g 37%

Vitamins

• Folates 45 µg 11%
• Niacin 1.824 mg 11%
• Pantothenic acid 0.409 mg 8%
• Pyridoxine 0.348 mg 27%
• Riboflavin 0.471 mg 36%
• Thiamin 0.48 mg 4%
• Vitamin-A 4751 IU 158%
• Vitamin-C 160.1 mg 266%

Minerals

• Calcium 405 mg 40.5%
• Iron 17.45 mg 218%
• Magnesium 160 mg 40%
• Manganese 1.719 mg 75%
• Manganese 106 mg 15%
• Zinc 1.81 mg 16.5%

Electrolytes

• Sodium 9 mg 0.5%
• Potassium 609 mg 13%

Phyto-nutrients

• Carotene-ß 2851 µg --