Vanilla Beans

Nutrition value per 100g

• Energy 288 Kcal 14%
• Carbohydrates 12.65 g 10%
• Protein 0.06 g <1%
• Total Fat 0.06 g <1%
• Cholesterol 0 mg 0%
• Dietary Fiber 0.0 g 0%

Vitamins

• Folates 0 mcg 0%
• Niacin 0.425 mg 3%
• Pantothenic caid 0.035 mg 0.5%
• Pyridoxine 0.026 mg 2%
• Riboflavin 0.095 mg 7%
• Vitamin A 0 IU 0%
• Vitamin C 0 mg 0%

Minerals

• Calcium 11 mg 1%
• Copper 0.072 mg 8%
• Iron 0.12 mg 1.5%
• Magnesium 12 mg 3%
• Manganese 0.230 mg 10%
• Phosphorus 6 mg 1%
• Selenium 0.0 mcg 0%
• Zinc 0.11 mg 1%

Electrolytes

• Sodium 9 mg 0.5%
• Potassium 148 mg 3%